I Did the Research So You Don’t Have To

Supplements I Recommend

Not all supplements are created equal and I’m a stickler for quality. I use Fullscript exclusively because it carries only professionally vetted, third-party tested brands. No counterfeits. No expired or improperly stored products sitting in a warehouse. What’s in the bottle is exactly what it says it is, which isn’t always the case with supplements unfortunately.

When you shop through my Fullscript store, you’ll automatically receive:

  • 15% off every order, no coupon needed
  • Free shipping on orders over $50

Disclaimer: Every woman’s body, diagnosis, and health history is different, and that’s exactly why I don’t believe in one-size-fits-all supplement protocols. What works beautifully for one person may not be appropriate for another, especially during active treatment. The information on this page is intended for educational purposes only and is not a substitute for personalized medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplement, particularly if you are currently in treatment or taking medications.

Some links on this page are affiliate links, so I may earn a small commission at no extra cost to you. I only share products I trust and use myself. Thank you for supporting my work and this community.

What I Personally Take Every Day

These are the supplements I take every single day to support a resilient, cancer-resistant body and overall good health. These are my tried and true recommendations. I’ve already done the research on which brands to trust and which forms are actually absorbed, so you don’t have to.

Every product here is something I’ve chosen intentionally and use myself every day.
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Beyond the Basics 

Looking for something more specific beyond foundational support? These are the supplements I recommend most often to my clients based on the root causes I see again and again.

Gut Health + Repair

The gut is the foundation of immune function, nutrient absorption, and detoxification. When it’s compromised, everything else suffers. These products support the gut lining, restore healthy bacterial balance, and help your body actually absorb what you’re putting into it.

Inflammation Support

Chronic inflammation creates the exact internal environment where cancer cells thrive. These products support your body’s natural ability to bring inflammation down and keep it there.

Immune Support

A well-functioning immune system is one of your most powerful tools for long-term healing. These products help restore and maintain healthy immune function as your body heals and recovers.

Blood Sugar Balance & Insulin

High insulin and blood sugar imbalances are among the most common drivers of cancer growth and recurrence, and most women have no idea they’re an issue until it’s well underway. These products support healthy blood sugar regulation and insulin sensitivity.

Sleep + Nervous System

Because deep, restorative sleep and a balanced nervous system are essential to healing fully and preventing recurrence. These products help calm the stress response and support the kind of sleep where real healing happens.

Supplements are one piece of the puzzle, not the whole picture.

The right supplements for you depend on your individual root causes, your health history, and what your body actually needs right now. If you’re not sure what your body needs, a Healing Clarity Assessment call is a great place to start.