Real-life cancer nutrition + root cause support
Healing and reducing your risk of recurrence shouldn’t feel like a full-time job.
You deserve a plan built around your diagnosis, your body, and your life.
And you don’t have to figure it out alone.
Are you…
Drowning in advice and not sure who to trust?
Afraid that what you’re doing isn’t enough, or worse, that it’s hurting you?
Of course you feel this way. Your whole world just changed in an instant.
When you’ve had a cancer diagnosis, even the smallest choices can feel like life or death.
The fear of not fully healing or having cancer come back is real. And so is the exhaustion of trying to figure this out on your own.
You deserve to know you’re doing the right things for your body, to get your energy back, and to feel like yourself again.
No more 25 tabs open at 2 am, no more following impossibly strict rules, no more second-guessing every decision.
Hey there,
I’m Pam Hartnett, MPH, RDN
I’m a Functional Cancer Health Coach and I’ve been exactly where you are.
When I was diagnosed with incurable stage IV cancer in 2010, I felt completely blindsided and betrayed by my body.
By most standards, I was the picture of health. I ate well (I am a dietitian, after all), my labs were perfect, and I was even training for a half marathon.
But I knew there had to be a reason I got cancer.
And if I wanted the best chance of healing and staying cancer-free, I needed to understand what allowed my cancer to grow.
So I began searching for answers.
Turns out, despite my clinical training, I was never taught to uncover and address root causes, and that was the missing piece. So I got the training I needed and I became my own case study.
One by one, I began identifying and changing the root causes of my cancer.
And it worked.
And that’s why I’m here talking to you today.
Now I combine my professional expertise with my personal experience to help women just like you heal deeply and reduce the risk of recurrence, so you can stop living in fear and get back to trusting your body.
Addressing my root causes gave me my life back, and I’d love to help you do the same.
From fear to confidence
“I can testify to Pam’s qualifications and the great help she is to me. She turns a scary time into understanding, real game changing. So kind, knowledgeable, listens and actually cares. I am thankful God led me to find Pam as she has been a light in my cancer journey and continued remission.
You cannot find a better cancer coach!”
~ Rita
Your body, your plan: guidance designed just for you
I’m here to support you and guide you no matter where you are in your cancer journey.
Are you…
Just diagnosed?
The weeks before treatment are one of the most important and most overlooked opportunities to support your body. We’ll work together to get your body as strong and ready as possible so treatment is more effective and side effects are more manageable.
Currently undergoing treatment?
Together, we’ll adjust your diet and daily routines to help make treatment more effective, protect your healthy cells, and reduce side effects.
Transitioning after treatment?
Your path to recovery is about more than just returning to “normal.” We’ll make a plan to get your strength back, help you feel like yourself again, and work toward keeping cancer away for good.
What you can expect when we work together…
I work alongside your medical team to help you thrive through treatment, restore your body after treatment, and reduce your risk of recurrence, all without overhauling your entire life.
Your plan, your way
Your body is unique, and so is your lifestyle. Together we’ll create a personalized, easy-to-follow plan that fits your health needs, your preferences, and your life.
Simple, sustainable routines
We’ll build healing habits that are easy to follow and feel as natural as brushing your teeth. No willpower required.
Personalized support, every step of the way
When we work together inside the Cancer Reset Roadmap™, we’ll build a plan customized to your body, your diagnosis, and your stage of treatment. So you can get back to living the life you’ve been working so hard for.
You’ll get one-on-one guidance, too. You’ll get highly personal, always-by-your-side support from start to finish.
No one size fits all plans, ever.
Ready to stop second-guessing every choice or throwing everything but the kitchen sink at your cancer?
I help you figure out exactly what your body needs so you can do less and heal more deeply.
Book your free Cancer Healing Assessment, a one-on-one call with me to begin uncovering your root causes and determine your next best steps.
Peace of mind during treatment
“Having Pam by my side made a huge difference during my treatment for a rare form of non-Hodgkin’s Lymphoma.
She helped me manage chemotherapy side effects and was an invaluable sounding board. Most of all, Pam gave me peace of mind during my treatment, which greatly reduced my stress.
There is no way to adequately express how much of a difference Pam made with my recovery. She was a shining brilliant light throughout my battle with cancer. I truly don’t know how I would have handled it without her and am forever grateful.”
~ Meredith
Cutting through the overwhelm
“Pam has been a transformational person in my healing process from breast cancer. She understood both the medical and integrative approaches I needed.
One of my doctors admitted I could reduce my recurrence rates in half with diet, exercise, and stress reduction, which is exactly what I am doing with Pam.
She is excellent at habit building slowly so I don’t get overwhelmed. Very impressed and grateful and absolutely recommend her!”
~ Sheila
A cancer diagnosis can turn your world upside down in an instant…
But with the right support, it doesn’t have to.
No more stressing over every decision or lying awake the night before a scan, wondering if you’re doing the right things.
The fatigue lifts, your brain fog clears, and you start to feel like yourself again.
When you know exactly what your body needs, you can do less and heal more deeply. No more chasing every new supplement, protocol, or approach because you know exactly what belongs in your plan… and what doesn’t.
You stop wondering if you’re doing the right things or doing enough. You sleep through the night before a scan. You close the laptop on those 25 open tabs and go for a walk. That’s when real healing begins.
It all begins with a conversation
This free Cancer Healing Assessment is the exact same process I take my private clients through when we begin their personalized plan. Together we’ll uncover what made your body vulnerable to cancer and identify what matters most for your healing right now. You’ll leave knowing your next best steps.
Support that made all the difference
“Pam, I couldn’t have gotten through this year without you. Your expertise, support, optimism, and sense of calm … a weekly dose I really relied on.
Your voice is in my head a lot. Many thanks for helping me find my way!”
~ Sue
Curious about how I help you uncover your root causes?
Listen to The Cancer Reset Roadmap Private Podcast.
Short, eye-opening episodes on why cancer develops and what might still be interfering with your healing. You’ll find real stories of women just like you who’ve uncovered their root causes and healed in ways they never thought possible.
